You Own the Power Stories and Exercises to Inspire and Unleash the Force Within [Paperback] Altea, Rosemary

Rosemary Altea, a medium who's spent decades communicating with what she calls the spirit world, steps away from the séance table to write about something more immediate: the untapped power sitting inside you right now. This isn't about contacting the dead — it's about waking up the living. Through personal stories and practical exercises, she walks you through accessing intuition, healing energy, and a kind of inner strength that doesn't require crystals or chanting (though she won't judge if that's your thing). Altea writes with the confidence of someone who's seen things most of us haven't, but her approach is grounded and accessible. The exercises are simple enough to try tonight: meditation techniques, visualization practices, ways to tune into your own instincts. Whether you're skeptical of the spiritual stuff or already deep in it, there's something here about self-trust and personal agency that transcends the woo-woo. For anyone feeling disconnected from their own gut feelings or looking for a practical guide to intuitive living.