The Little Book of Mudra Meditations: 30 Yoga Hand Gestures for Healing

Unlock the ancient wisdom of mudras with this beautifully accessible guide to yoga hand gestures. Callisto presents 30 simple yet powerful meditations that harness the healing energy flowing through your fingertips. Each mudra is clearly illustrated and explained, making it perfect for beginners and seasoned practitioners alike. Whether you're seeking calm, clarity, or physical wellbeing, these portable practices fit seamlessly into your daily routine. Ideal for yoga enthusiasts, meditation seekers, and anyone curious about holistic healing traditions.