The Book of Massage and Aromatherapy: Achieving Complete Relaxation and Wellbeing with Massage and Essential Oils Lacroix, Nitya and Seager, Sharon

**The Book of Massage and Aromatherapy** is your gateway to becoming the relaxation guru your stressed-out friends desperately need. Authors Nitya Lacroix and Sharon Seager serve up a beautifully illustrated guide that transforms ancient wellness practices into accessible, modern techniques. This comprehensive health and wellness manual covers everything from basic massage strokes to the magical world of essential oils, complete with step-by-step instructions that won't leave you scratching your head.

Perfect for wellness enthusiasts, couples wanting to pamper each other, or anyone whose idea of self-care goes beyond scrolling TikTok in bed. Whether you're a complete beginner or looking to expand your aromatherapy knowledge, this book delivers practical techniques for stress relief and holistic healing without the new-age fluff.

This preloved copy from Patina Paperbacks shows gentle wear but retains all its therapeutic wisdom at a fraction of the original price.

**Reader Reviews:**
*"Finally, a massage book that doesn't require a PhD in anatomy! Clear instructions and gorgeous photos make this so easy to follow."*
*"My partner and I use this weekly - it's transformed our evening routine and my essential oil collection has tripled!"*