People Pleaser's Guide to Saying Yes to You

If saying 'no' feels impossible and your to-do list is full of everyone else's priorities, this one's for you. Published by Affirm Press, this practical guide helps chronic people-pleasers rediscover their own needs without the guilt. It's warm, wise, and refreshingly Australian in its approach—think less self-flagellation, more self-compassion. Perfect for anyone who's tired of running on empty while keeping everyone else's cup full.