Live Happier, Live Longer: Your guide to positive ageing and making the most of life [Paperback] Sharp, Timothy

**Live Happier, Live Longer by Timothy Sharp** - because who doesn't want to age like a fine wine instead of spoiled milk?

Dr. Timothy Sharp, Australia's "Dr. Happy" and founder of The Happiness Institute, serves up a refreshingly honest guide to positive ageing that ditches the patronizing advice. This isn't your typical self-help fluff - Sharp combines solid psychological research with practical strategies for maintaining mental sharpness, physical vitality, and emotional resilience as you navigate life's later chapters.

Perfect for anyone over 40 who refuses to go quietly into that good night, this positive psychology gem tackles everything from staying socially connected to finding purpose beyond your career. Whether you're approaching retirement or already there, Sharp's evidence-based approach to healthy ageing and longevity will have you rethinking what it means to grow older gracefully.

This preloved paperback from Patina Paperbacks has plenty of wisdom left to share.

**Reader Reviews:**
"Finally, an ageing book that doesn't treat me like I'm already dead! Sharp's humor makes the science digestible." - Margaret, 68
"Practical advice without the condescending tone. Actually changed how I view my 50s." - David, 52