In the Tracks of Buddhism

A luminous journey through the heart of Buddhist philosophy and practice, this Thorsons guide takes you beyond the surface of meditation cushions and temple bells. With clarity and warmth, it explores the historical Buddha, core teachings, and how these ancient wisdoms translate into modern life. Think of it as your gentle companion through the Eightfold Path — accessible without being superficial, contemplative without being preachy. Perfect for seekers beginning their exploration of Eastern philosophy or anyone curious about mindfulness with substance.