Hold Me Tight: Seven Conversations for a Lifetime of Love: 1 [Hardcover] Johnson, Sue

Dr Sue Johnson's Hold Me Tight is a relationship game-changer, grounded in decades of research into emotionally focused therapy. Rather than rehashing the same old arguments, Johnson offers seven transformative conversations that help couples understand their attachment needs and break negative patterns. This isn't pop psychology – it's practical, compassionate guidance backed by science. Whether you're navigating rough waters or simply want to deepen your connection, Johnson's accessible approach illuminates why we react the way we do and, more importantly, how to create lasting emotional safety with your partner.

Perfect for couples seeking genuine connection, therapists, or anyone curious about the science of love.