Clean & Lean Diet: 14 Days to Your Best-Ever Body Duigan, James; Lally, Maria; Roos, Sebastian and Heap, Will

**Transform Your Body in Just Two Weeks with This Game-Changing Health Guide**

Ready to ditch the diet drama and actually see results? James Duigan's *Clean & Lean Diet* serves up a refreshingly honest 14-day plan that cuts through wellness BS to deliver real transformation. This isn't another punishing regime—it's about clean eating, smart exercise, and finally understanding what your body actually needs.

Duigan, celebrity trainer to Elle Macpherson and Rosie Huntington-Whiteley, teams up with co-authors Maria Lally, Sebastian Roos, and Will Heap to create a practical guide that's perfect for busy people tired of complicated meal plans and gym intimidation. Whether you're a fitness newbie or someone who's tried everything, this non-fiction gem focuses on sustainable habits rather than quick fixes.

This preloved copy from Patina Paperbacks has all the wisdom intact—your wallet and waistline will thank you.

**Reader Reviews:**
"Finally, a diet book that doesn't make me want to hide in a cupboard eating biscuits!"
"Lost 8lbs in the first week and actually enjoyed the food—miracle!"