Britain On The Couch: How keeping up with the Joneses has depressed us since 1950 [Paperback] James, Oliver

**Britain On The Couch** serves up a brilliantly provocative diagnosis of why we're all so bloody miserable. Psychologist Oliver James argues that our obsession with material success and social comparison has turned Britain into a nation of anxious, depressed consumers since the 1950s. This isn't your typical dry psychology textbook – James delivers sharp insights about how advertising, consumerism, and keeping up appearances have rewired our brains for unhappiness.

Perfect for anyone who's ever felt exhausted by modern life's relentless pressure to achieve, acquire, and impress. Students of psychology, sociology buffs, and anyone curious about British society will find James's arguments both infuriating and enlightening. As a respected clinical psychologist and broadcaster, James knows his stuff but writes like he's chatting in the pub.

This preloved paperback from Patina Paperbacks explores mental health, social psychology, and cultural criticism with wit and wisdom.

**Reader Reviews:**
*"Finally, someone explains why scrolling through Instagram makes me want to hide under the duvet. James nails exactly what's wrong with our comparison culture."*
*"Depressing subject matter but oddly uplifting to read – turns out I'm not the only one feeling completely knackered by modern life."*