5: 2 Vegetarian [Paperback] Brooks, Celia

**5:2 Vegetarian by Celia Brooks - Your Intermittent Fasting Game-Changer**

Forget boring diet books that make you want to cry into a lettuce leaf. Celia Brooks serves up the ultimate guide to combining vegetarian eating with the wildly popular 5:2 intermittent fasting approach. This isn't about punishing yourself - it's about discovering how plant-based meals can make your two fasting days actually enjoyable (yes, really).

Brooks, a respected food writer and vegetarian cooking expert, strips away the intimidation factor from intermittent fasting. She delivers practical recipes, meal planning strategies, and nutritional wisdom that'll have you looking forward to your 500-calorie days instead of dreading them. Perfect for health-conscious foodies, intermittent fasting newcomers, and anyone tired of diet culture nonsense.

This preloved paperback from Patina Paperbacks is ready for its next adventure in your kitchen.

*"Finally, a fasting book that doesn't make vegetables sound like punishment! Brooks makes 500-calorie days feel like a culinary adventure."*

*"Game-changing recipes that actually taste good. My Monday fasts went from miserable to manageable."*