Zen Wisdom: Daily Teachings from the Zen Masters Freke, Timothy

**Zen Wisdom: Daily Teachings from the Zen Masters** by Timothy Freke

Think meditation means sitting cross-legged for hours contemplating your navel? Think again. This refreshing collection of daily Zen teachings serves up ancient wisdom without the spiritual jargon that makes your eyes glaze over. Freke distills centuries of Zen philosophy into bite-sized daily reflections that actually make sense in our chaotic modern world.

Perfect for spiritual seekers who are allergic to pretension, busy professionals craving mindful moments, or anyone curious about Eastern philosophy without wanting to become a monastery dropout. Each page offers practical insights on mindfulness, inner peace, and finding clarity amid life's beautiful mess.

Timothy Freke brings his accessible approach to spirituality and philosophy to this enlightening daily companion. This preloved copy from Patina Paperbacks shows gentle wear but delivers full wisdom.

*"Finally, Zen that doesn't require a philosophy degree to understand!"* - Sarah M.
*"My morning coffee companion - short, meaningful, and surprisingly funny."* - David L.