Stop Thinking Start Living: Discover Lifelong Happiness [Paperback] Richard Carlson

**Stop Thinking, Start Living** by Richard Carlson isn't your typical self-help snoozefest. This brilliant little gem tackles the exhausting habit of overthinking everything to death – you know, that mental hamster wheel we all love to torture ourselves with daily.

Carlson, the bestselling author behind *Don't Sweat the Small Stuff*, serves up practical wisdom about finding genuine happiness by getting out of your own head. Through relatable examples and refreshingly straightforward advice, he explores themes of mindfulness, letting go of mental chatter, and embracing life's simpler pleasures.

Perfect for stressed-out professionals, chronic worriers, or anyone tired of their brain's constant commentary track. This personal development treasure works equally well for teenagers drowning in anxiety or adults seeking mental peace.

This preloved paperback from Patina Paperbacks has lived a little but still packs the same life-changing punch.

**Reader Reviews:**
"Finally, a happiness book that doesn't make me want to throw it across the room. Actually helpful!"
"Carlson writes like your wisest friend – no pretentious nonsense, just solid advice that works."