FODMAP Friendly [Paperback] McDermott, Georgia

**FODMAP Friendly by Georgia McDermott - Your Gut's New Best Friend**

Tired of playing digestive roulette every time you eat? Georgia McDermott's practical cookbook is here to rescue your rebellious belly from the tyranny of bloating and discomfort. This isn't just another restrictive diet book—it's a liberation manual for anyone navigating the low-FODMAP lifestyle without sacrificing flavor or sanity.

McDermott, a respected dietitian, serves up over 100 recipes that prove eating for digestive wellness doesn't mean dining on cardboard. From crowd-pleasing mains to sneaky-good desserts, she'll have you cooking with confidence while keeping your gut happy. Perfect for IBS sufferers, health-conscious foodies, or anyone who's ever Googled "why does my stomach hate me?"

This preloved paperback from Patina Paperbacks shows some gentle shelf love but delivers maximum digestive wisdom.

**Reader Reviews:**
"Finally, a FODMAP cookbook that doesn't make me want to cry into my rice cakes. The recipes actually taste like real food!"
"My stomach and my family both approve—miracle achieved."